Okay so I suck at remembering to update daily. That's the bad news.
The good news is that I stuck to my guns and went a whole week without sodas. YAY ME! Okay, celebration is over. On to week 2....
Week 2 Goal: Nothing but water after 8 pm
Sounds so simple, but when you get home at 6:15, settle in, get homework and housework done, take care of animals, put on the elastic waist pajama pants and land on the couch, it's well after 8 pm. And that's when I want to reward myself for another hard day survived with something sweet. And tonight is Joe's cub scout holiday dinner which doesn't start until 7 so hopefully I'll be done and out of there by 8.
I have learned in the last week to try to be more patient as well. It was really hard towards the end of the week to resist the carbonated fizziness of a soda, but I persevered and made it out the other side. By Friday I was thinking of what my next week's goal was and when I would start it, but since I started Week 1 on a Monday, I figured all the weeks should start on a Monday. Learning not to rush things is another helpful tool to get through life....probably save me $ on speeding tickets too.
So instead of trying to do everything at once, I am taking baby steps. One thing mastered at a time before I move on and in the process I learn how to take things as they come, not rush or regret. Wow, that sounds very zen and we all know that I am anything but, but maybe it's time to make a change.
Happy Monday!
Annie
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment